Privacy Policy

Last updated: May 4, 2026

The Co Host Formula ("we," "us," or "our") respects your privacy. This Privacy Policy explains what information we collect, how we use it, and the choices you have. By using thecohostformula.com or providing us your information, you agree to this policy.

1. Information We Collect

We collect information you give us directly when you:

Submit a form on our site (name, email, phone number)
Reply to a message or email from us
Join our community or buy a product

We may also collect basic technical information automatically (browser type, device, pages visited) for analytics.

2. How We Use Your Information

To send you the resources you requested
To send you classes, lessons, replays, and updates by email and SMS (with consent)
To answer your questions and provide support
To improve our content and offers
To comply with legal obligations

3. SMS Messaging Program

SMS consent is collected separately via a clearly labeled checkbox on our forms. You will only receive SMS messages from The Co Host Formula if you explicitly opt in.

Program description: The Co Host Formula sends informational and educational SMS messages, including class reminders, lesson drops, office hours notifications, replay links, and account-related updates.

Message frequency: Message frequency varies based on your activity and the content cycle. Typically up to 4–8 messages per month.

Message and data rates: Message and data rates may apply, depending on your mobile carrier plan.

Opt out: You can opt out at any time by replying STOP to any message. After replying STOP, you will receive a single confirmation message and no further messages, unless you opt back in.

Help: Reply HELP to any message for support, or email reem@thecohostformula.com.

Carriers: Carriers are not liable for delayed or undelivered messages.

We do not sell, rent, share, or transfer your phone number, SMS opt-in data, or consent records to any third party for their own marketing or promotional purposes. Phone numbers and consent data collected through SMS opt-in are used only by The Co Host Formula to deliver the messages you signed up for.

4. How We Share Information

We share information only with:

Service providers who help us operate our business (email delivery, SMS delivery, payment processing, analytics) under confidentiality and data-use limits. These providers are not permitted to use your data for their own marketing.
Legal authorities if required by law, subpoena, or to protect our rights or the safety of others.

We do not sell your personal information.

5. Cookies and Analytics

We use basic analytics (such as page-view tracking) to understand how visitors use the site. You can disable cookies in your browser settings. Disabling cookies may affect site functionality.

6. Your Choices

Email: Click "unsubscribe" at the bottom of any email.
SMS: Reply STOP to any text message.
Access or deletion: Email reem@thecohostformula.com to request access to or deletion of your data.

7. Data Security

We use reasonable technical and organizational measures to protect your information. No system is 100% secure, but we work to safeguard the data you share with us.

8. Children's Privacy

Our services are intended for adults (18+). We do not knowingly collect data from children under 13. If you believe a child has provided us information, contact us and we will delete it.

9. Changes to This Policy

We may update this policy from time to time. The "Last updated" date at the top reflects the most recent change. Material changes will be communicated by email or on the site.

10. Contact

Questions about this policy or your data? Email reem@thecohostformula.com.